CLE&N Health/Santé Image by Angelo Pantazis

About CLAUDIA

 

Taking that first step towards change is often the hardest thing to do. I've worked in the area of health and wellness for over 25 years and have experienced a wide variety of 'fad' solutions. 

These experiences have brought me to the simple conclusion that there is no quick fix. Achieving Health & Wellness is a simple concept but getting there isn't easy.

I will guide you along the way. By providing you with the right tools, I'll help you unleash your potential, paving the way towards Health & Wellness.

B.A., B.Ed., M.Ed. Leadership
ISSA Certified Personal Trainer
ISSA Certified Fitness Nutrition

fullsizeoutput_246
Claudia Gagnon-Solinger by davelaus_0877

TESTIMONIALS

Claudia has been my life coach for almost a year now. I receive meal plans and fitness plans weekly and bi-weekly that are personal to my interest and capabilities. I have never felt so accomplished and determined with my health goals like I do now with cleanhealthsante. Since starting my journey and lifestyle change, I feel confident, strong, and proud of who I am, and I have Claudia to thank for that. I have changed my mindset completely with my health and I am so proud of all my accomplishments in the last year. Claudia makes personalized plans for you based on realistic goals to help transform your mindset about health. It is a new lifestyle and Claudia is there to guide you.

Rachelle, 25 years old

Claudia has helped me take my nutrition and fitness lifestyle to the next level! She is very knowledgeable, and is great at helping achieve all goals, no matter what size! Claudia has made my fitness journey very successful and enjoyable, she makes starting the easiest part of the journey.

Gabby McNabb

I've worked out before, but I've never had someone push me to my potential.  Claudia is knowledgeable, creates tailored programs, and, most importantly, encourages you to meet your individual goals.  I look forward to my sessions each week and leave feeling strong, motivated, and accomplished!

 

All true! :)

 

Jody Ward

My name is Adam Jones. I recently hired Claudia Solinger to help me get in shape and to set some fitness goals. I had been meeting with her twice a week until Covid-19 shut down most fitness centers. Claudia is extremely knowledgeable in fitness, nutrition, and how to personalize workouts and programs for her individual clients. Not only would she motivate me during my training, she would also send me my workouts via email so I could refer back to what I was (and wasn't) able to do. Over the course of our time together, Claudia created a workout plan/schedule that was unique to my needs. Not only is she an awesome trainer and great motivator, she is also very flexible as far as booking time with her. She always tries to accommodate her clients so that it works best for them and their home life.  Working with Claudia has been a game changer for me and allowed me to think about my fitness in a different and more beneficial way.

 

Adam Jones,

NLL - Toronto Rock

 

COLLABORATORS

Dr. Janine Orlando - Counselling Services

Janine Orlando is a dedicated and committed school counsellor and fitness educator, holding an Honours Bachelor of Psychology, a Bachelor of Education, a Masters of Counselling, a Certificate in Sport Psychology, and a Ph.D. in Education with a focus on Mindfulness in Education. 

https://www.janineorlando.com/

 

Hannah Cassidy - Registered Dietitian

Hannah Cassidy is a registered dietitian with the Ontario Dietetic Association.  

You can find her on Instagram @hc.the.rd

GLOW Studio - Owen Sound

All natural custom airbrush tanning boutique. Volume lash extensions, nano link hair extensions, SunnaSmile teeth whitening, and Henna brows.

https://www.facebook.com/GlowStudioOS

Zyia Active with Shannon

ZYIA Active is an active lifestyle brand with clothing sizes 0-20. It is also a culture that believes in embracing activity with excitement, vigor and delight. We feel that pushing your body and mind is easier and more fun with friends and family - and a great outfit! Our mission is to inspire and uplift by making activity a fun and essential part of life.

 https://www.mycanadazyia.com/zyiashannon